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Food in Filipino Culture



Food is an important part of Filipino culture, so much so that it is customary to greet someone with “have you eaten yet?” instead of “how are you?” Eating and eating out are favorite Filipino pastimes. A typical Filipino diet may consist of up to six meals a day: breakfast, snacks, lunch, merienda (afternoon snack), dinner, and snacks before bed. And central to every Filipino gathering is a bountiful selection of food. Food becomes an expression of hospitality and friendship — so the more food available, the more “love” is expressed.

In this issue, we highlight halo-halo, a popular Filipino summer treat. In future articles we will discuss what makes Filipino cuisine so unique and some of the historical influences on favorite Filipino foods.

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 Halo-Halo — A Filipino Favorite for Summer

Although the rainy season has arrived in the Philippines, much of the U.S. is still sweltering in the summer heat. For Filipinos here, a favorite way to cool down is with the popular summer treat, halo-halo (from the Tagalog, literally meaning “mix-mix”). Halo-halo is loved because all the tropical flavors in that one glass bring back memories of home. Since it is so refreshing, especially on a hot afternoon, halo-halo is often served at merienda, as well as for dessert. According to one source, the “original” halo-halo is from Arayat, Pampanga, a simple version consisting of pure carabao milk paste and dayap lime, sweet corn, sweet bean paste, shaved ice and milk. There are many regional variations of halo-halo, but it typically includes sweetened preserved fruits, evaporated milk and crushed ice topped with ice cream or leche flan (custard). The dessert is usually served in a tall, clear glass to show off the colorful layers.

How to Make Halo-Halo

Ingredients

Sweetened preserved fruits and fresh fruits (Available from Asian food stores). Here are some fruits commonly used but feel free to modify according to taste and availability:

  • kaong (sugar palm fruit)
  • langka (jackfruit)
  • macapuno (silky coconut meat sold in bottles)
  • munggo (mung beans)
  • sweetened kidney beans
  • sweetened garbanzos
  • saba (sweetened plantains)
  • ube (purple yam)
  • mais (sweetened corn kernels)
  • nata de coco (coconut gelatin)
  • mango cut into cubes
  • pinipig (pounded dried rice)
  • sago (tapioca pearls)

Crushed ice
Evaporated milk
Ice cream or leche flan (custard)

For each serving fill a tall glass with a mixture of your favorite sweetened preserved fruits. Add crushed ice to fill the glass. Pour 2/3 cup evaporated milk onto ice-fruit mixture, and top with a scoop of ice cream or leche flan. Serve immediately with a long handled teaspoon and continually mix as you eat (halo ng halo). Enjoy!

You can make your own leche flan! For more about seasonal foods and a recipe on how to make leche flan, see A Filipino Thanksgiving Celebration.

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